Lavender Tea - ThanksEarth

Highlights

• Benefits
• Promotes Relaxation: Lavender is well-known for its calming properties, helping to reduce stress and promote better sleep.
• Supports Digestive Health: This herbal tea can help soothe digestive issues and promote a healthy digestive system.
• Rich in Antioxidants: Packed with antioxidants, Lavender Tea helps combat free radicals, contributing to overall health and well-being.
• Anti-Inflammatory Properties: The natural anti-inflammatory properties of lavender can help reduce inflammation and soothe the body.
• Enhances Skin Health: The antioxidants and essential oils in lavender can benefit the skin, promoting a healthy complexion.
• Flavor Profile
• Delight in the delicate, floral flavor of lavender with subtle hints of sweetness. The smooth and aromatic profile of Lavender Tea creates a calming and refreshing beverage, ideal for moments of relaxation and peace.
• Features
• Made from 100% premium Lavender buds
• Naturally caffeine-free
• Soothing aroma and delicate flavor
• Antioxidant-rich and anti-inflammatory
• Suitable for daily consumption for adults and elderly
• Scientific Proven Benefits
• A randomized clinical trial with 60 elderly participants found that drinking lavender herbal tea twice daily for two weeks reduced both anxiety and depression scores significantly compared to a control group.
• A randomized controlled trial showed that inhalation of lavender essential oil promoted non‑rapid‑eye‑movement (NREM) sleep—via activation of the olfactory pathway and central amygdala GABAergic neurons—in mice.
• In a randomized, parallel‑group trial with 150 ICU patients, lavender aromatherapy significantly lowered anxiety levels compared to placebo in conscious patients admitted to intensive care
• How to Prepare – The Art of Brewing
• Quantity: Use 1–2 tsp of Thanksearth Lavender buds
• Water: Heat 180 ml of water to about 90–95 °C (just below boiling). For the best aroma and flavor, use fresh, oxygen-rich water.
• Preparation Steps:
• Heat the water in a pan or kettle.
• Optional: Add a slice of lemon or a few mint leaves while heating for extra flavor.
• Add 1–2 tsp of Thanksearth Lavender buds to the hot water and let it steep for 5–7 minutes.
• Turn off the heat. Strain and pour into your favorite cup.
• Optional: Add country sugar, jaggery, honey, or sugar-free sweeteners for gentle sweetness.
• Serving Suggestion: Best enjoyed plain, warm, or chilled. Avoid adding milk to preserve its delicate aroma and calming properties.
• Mindful Tea Moments – When to Consume
• Morning (8–9 AM): Start your day with calm focus and gentle energy
• Late Morning (11 AM): Refresh, reduce stress, and maintain mental clarity
• Afternoon (2 PM): Re-energize, ease tension, and support digestive comfort
• Evening (7–8 PM): Unwind, relax, and promote restful sleep.
• Who Can Consume
• Adults (18–59): Ideal for stress relief, sleep support, and digestive comfort.
• Elderly (60+): Supports relaxation, gentle digestion, and antioxidant intake.
• Lavender naturally reduces anxiety, aids sleep, soothes digestion, provides antioxidant and anti-inflammatory support, and promotes calmness and mental clarity.
• Why Caffeine-Free?
• Lavender Tea is naturally caffeine-free, making it ideal for any time of day. This ensures that you can enjoy its calming and wellness benefits without interfering with sleep or creating jittery energy. Perfect for adults and elderly seeking daily hydration, relaxation, and a mindful tea ritual
• Lavender Tea + Peppermint Herbal Tea – Daily Calm & Refresh
• Promotes calm and relaxation while boosting focus, digestion, and natural energy throughout the day
• Morning (Peppermint Tea, 8–9 AM) – Refreshes, aids digestion, and boosts focus
• Late Morning (Lavender Tea, 11 AM) – Calms the mind and supports gentle relaxation
• Afternoon (Peppermint Tea, 2 PM) – Re-energizes, aids digestion, and sharpens focus
• Evening (Lavender Tea, 7–8 PM) – Reduces stress, promotes calm, and supports restful sleep
• Tip: Consume only at these times; naturally caffeine-free and rich in antioxidants for adults and elderly